…because the ones I’ve tried don’t seem to work and mess with my moods and give me stress.
This time, I’m trying Ensure and Luna bars alone with tons of water, fruit, salad, and fish. Also…. trying to workout every day..EVER DAY.
That’s all.
I have no one to say this to, so I say it here.. some useless reading.
I need to get to the freaking gym, ok? Why did I let myself get all tired and lazy? I’ve been falling into bad habits again and filling my head with, “Oh, I just won’t eat the whole day tomorrow. If I do that for two days, I can lose like 2 pounds.” —I have that shit going in my mind again. Buuuut, I get hungry thinking about not eating and I just eat. I don’t eat badly or binge, I just eat but late at night because I took a nap earlier. That type of shit. But at that time after eating a snack, I feel like a fat lard and I do stuff like this.. BLOG!
So, Ive joined Dragon Boat Racing! Yea!!!! Sadly, training is only once a week this month, but it’s fucking boot camp! It’s awesome shit. My legs got bigger from all the kick boxing exercise but it’s ok, I know it’s not fat. It’s both, but it’s gotten big because of MUSCLES!
After the first training, I got sore and aching in places where I can’t do my exercise. Hey.. maybe that’s why I haven’ been so active and feeling fat. Yep. It is. I’ve been getting a lot of cramps in my fucking calves too. They happen when I’m sleeping. It’s so bad, I wake up and squeeze my legs. The cramp doesn’t go away after a good 5 mins. It even creeps up higher to my thigh. Sometimes I imagine it’s a demon trying to take me away and I say “let go!” out loud. It works… slowly. Weirdo… hehe..
Right. I plan to wake up at 11am or even 10am and stay in the gym until 1 or 2pm just to slow roast.
Ellipticle- 60mins
Rowing- 15mins
Bike- 60mins
Stair master- 60mins
Treadmill- 30mins
That’s the goal. It looks pretty bad in a sense I will lose some vision afterwards and feel dizzy. I have to gain back my stamina.
Aries
Strengths:
Courage, determination, self-confidence, enthusiasm.
Weaknesses:
Impatience, silly arguments, allowing fear to limit choices.
Taurus
Strengths:
Dependable, patient, musical, practical.
Weaknesses:
Stubborn, uncompromising, possessive.
Gemini
Strengths:
Curiosity, ability to share ideas, adaptable, affectionate, kind.
Weaknesses:
Scattering energy in too many places at once, fickle in love, nervous, short attention span
